Healthy Relationships
Healthy Relationships with dr. seleena
How are your relationships? Not just your marriage or romance, how are your relationships with your parents? Your kids? Your friends? Your Coworkers?
Dr. Seleena Smith. Dr. Smith is a mother, healer and psychologist who offers REAL Liberation Coaching and Consultation Services (Restore, Empower, Align, and Love) and is focused on helping her community heal. She strives to help high functioning clients find liberation and joy in their lives in a discrete, nonjudgmental, and safe space, while also helping them to reach their personal and professional goals.
Find Dr. Smith here:
Facebook: https://www.facebook.com/realliberationcoaching/
Instagram: https://www.instagram.com/realliberationcoaching/
Twitter: https://twitter.com/realliberation1
Linkedin: https://www.linkedin.com/in/seleena-smith-ph-d-83318356/
In this episode, we dig deep into four major relationships in our lives. Let’s talk about how our relationships affect our minds, body and spirit.
Can you define healthy relationships?
Healthy Parent/child? How do you balance the power dynamics between child and parent to raise empowered children?
Healthy Romance/spouse/life partner? Can you create “Space for grace” ?
Healthy Friendships? Do your friendships allow the “space for grace” and allow for growth?
Healthy Coworker? Do you feel a foundation of trust and do you show up in a trustworthy manner at work?
What effect do relationships have on our mood?
Share your tips for how we can show up better in our relationships
Finally, please help us identify unhealthy, damaging patterns